[easyazon_link identifier=”B075QPBVLV” locale=”US” tag=”douloschristo-20″]The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life[/easyazon_link]
Sakyong Mipham
Read By: Edoardo Ballerini
Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet’s highest and most respected spiritual leaders offers simple and practical advice to help us increase our attentions spans, become better listeners, and strive to appreciate the people around us.
In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition – meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings – to help listeners to listen and speak more mindfully with loved ones, coworkers, strangers, and even ourselves.
In this easy to understand and helpful book, Sakyong Mipham provides inspiring ideas and practical tips on how to be more present in your day-to-day life, helping us to communicate in ways that elevate the dignity of everyone involved. Great for families, employees and employers, and everyone who spends too much time on Facebook and Instagram and feels disconnected in our connected world, Good Conversation is a journey back to basics.
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[easyazon_link identifier=”B075WY7YK1″ locale=”US” tag=”douloschristo-20″]Shame Nation: The Global Epidemic of Online Hate[/easyazon_link]
Sue Scheff
Read By: Erin Bennett
In today’s digitally driven world, disaster is only a click away. A rogue tweet can bring down a business; an army of trolls can run a celebrity off-line; and virtual harassment might cause real psychological damage.
Shame Nation is the first book to both explore the fascinating phenomenon of online shaming and offer practical guidance and inspiring advice on how to prevent and protect against cyber blunders and faceless bullies. Author and acclaimed Internet safety expert Sue Scheff unveils all sides of an issue that is only becoming more relevant day by day while drawing from the expertise of other top professionals spanning fields including law, psychology, and reputation management.
From damning screenshots to revenge porn, Shame Nation shines a light on the rising trend of online shame culture and empowers listeners to take charge of their digital lives.
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